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[0001] This application is a continuation-in-part of U.S. application Ser. No. 09/533,849 filed on Mar. 23, 2000, now abandoned.
[0002] The field of art to which the invention relates comprises exercise apparatus for training persons in the sport of pole vaulting.
[0003] The pole vault is an age-old world-wide athletic event in which the contestant leaps for height, vaulting over a bar with the aid of a long pole. The event relies heavily on developed skills of the participant that includes running with the pole, planting the pole in a vault box, flexing the pole backwards and then relying on the flex recovery of the pole in conjunction with forward motion of the participant to propel the participant over the bar. The bar is typically set at increasing heights above ground level to determine maximum bar height at which the participant can clear the bar. To successfully participate requires an immense amount of training and effort not to mention skill and dexterity that must be contributed.
[0004] Before training on-site in an actual pole vault setting, it has been common to use various suspended type exercise structures from which a user can develop muscle tone and technique. Exemplifying such structures are the disclosures of U.S. Pat. Nos. 3,246,893 and 5,662,555. In a book entitled “Mechanics of the Pole Vault”, 1980 Olympic 9
[0005] Yet despite recognition of the foregoing, it has not previously been known to provide an exercise training apparatus that more nearly simulates various movements and techniques necessary for developing an adequate level of skill in preparation for the event of pole vaulting. An exercise apparatus is needed that achieves a more realistic simulation of the effects experienced, especially from the pole vaulter's initial stance through the point where the pole vaulter leaves the ground. As always, an exercise apparatus that is basically simple to operate and relatively inexpensive to purchase would be desirable.
[0006] An apparatus achieving the desired features and advantages comprises a swing that includes a crossbar adapted to be positioned overhead of the user and secured at opposite ends via spaced nylon straps centrally supported to the under end of an elongated length of a selected elastomer. The elastomer is preferably made from an elastic rubber capable of stretching at least two feet from its unstressed length during use and having a load factor of about 800 lbs. for handling the expected dynamic loads. A rope attaches at one end to the upper end of the elastomer and at the other end to a suitable overhead connection at the site of use so that the crossbar rests in a position above the user's head. The rope preferably has a 4,000 lb. test strength and is of sufficient length to permit the user to run several steps before the apparatus lifts the user off the ground.
[0007] The crossbar and elastomer elements of the apparatus are similar to those disclosed in U.S. Pat. No. 5,766,118 issued to Conner. However, the Conner device is designed for exercising abdominal muscles and therefore uses a short adjustable strap instead of the present invention's rope, which would be both unnecessary and undesirable the Conner device's intended purpose. Also, the elastomer is designed for much less demanding service, since the device is not expected to lift the user off the ground during the act of running.
[0008] A particular advantage of the present invention is that it affords the user convenient training of the last few steps prior to takeoff, during which the elastomer stretches and retracts to simulate the elastic behavior of the pole. The apparatus enables the user to drive the knee leaving the trail leg straight to enable bending of the pole (fiberglass) while the swing of the trail leg enables the user's body to invert upside-down. As the user leaves the ground, the elastomer extends and retracts during the rope's arcuate movement so that the user is lifted and catapulting upward and inverted so as to simulate a pole that would normally be utilized for that step. The displacement of the crossbar is designed to allow the user to practice the sequence of steps normally performed during pole vaulting up to and including the step of inverting the user's body when approaching the bar. The apparatus then begins its return swing, and the drill can be repeated in the opposite direction from the running stage. The apparatus thus avoids and eliminates previous drills such as chin-ups, pole pulleys, pit jumping, etc.
[0009] The above noted features and advantages of the invention as well as other features and advantages will be further appreciated by those skilled in the art upon reading the detailed description which follows in conjunction with the drawings.
[0010] FIGS.
[0011]
[0012]
[0013] FIGS.
[0014] In the description which follows, like parts are marked throughout the specification and drawings with the same reference numerals respectively. The drawing figures are not necessarily to scale and in certain views, proportions may have been exaggerated for purposes of clarity.
[0015] Referring now to the caricature representations in
[0016] Referring now to
[0017] A person
[0018] While the user is running, the elastomer rubber
[0019] The correlation between the use of apparatus
[0020] As shown in
[0021] In the above manner, the apparatus affords virtues not previously provided in that the rubber elastomer
[0022] Since many changes could be made in the above construction and many apparently widely different embodiments of this invention could be made without departing from the scope thereof, it is intended that all matter contained in the drawings and specification shall be interpreted as illustrative and not in a limiting sense.